Sunday Focus Area Chores

Rest Day | weekday tasks to be completed:

  • Sleep in a bit longer than normal

  • Cuddle with your spouse/loved one

  • Tell your spouse/loved one, + kids (if you have them) "I love you"

  • Worship with your family/loved ones or meditate alone

  • Do something you enjoy or do something again you used to enjoy doing

  • Sit still for a bit longer than you normally would

  • Really listen to what those you love + care about are saying in their conversations with you

  • Enjoy the sunshine + listen to the leaves blow in the wind + the birds chirping

  • Breathe, still your heart + mind

  • Rest

#sunday #focusarea #weekdaychores #homekeeping #rest #selfcare #family #happyhome #keepitup

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